grateful today

Oh god I love my happy lamp.  It’s a fluorescent therapy lamp for seasonal affective disorder, and the best $100 I’ve spent in my entire life.  I still prefer the summer and want to sleep longer hours in the winter, but I no longer struggle just to deal from November to April.

This morning it actually felt like sunshine as I ate my oatmeal and read my happy books while gazing lovingly into the light.

I researched mine at an online non-profit that has self-diagnostic tests, recommends particular lamp brands and features, and can give you suggestions for how to use it.  -Katy

This entry was posted on Wednesday, January 20th, 2010 at 4:24 pm and is filed under today. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.