today’s gratitude list

*grateful for minute 4 of my workout, when I feel expansive and silly and think of favors I would like to do for other people

*grateful that minute 12, when I think of throwing up and giving up, is over for today

*Also grateful for minute 21 of my 20 minute workout

*tangerine

*happy with my weight

*peace lily thriving in my windowless office

*grilled tempeh with tomatoes & peppers and basil

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